Daily Gratitude Journal with Prompts | Black
Quantity:
Free UK delivery on orders £30+
As seen in Homes & Interiors Scotland
✓ Beginner friendly
✓ Guided prompts
✓ Luxury finish
Cultivate daily gratitude and boost your well-being. Discover the transformative power of gratitude with our premium Gratitude Journal, thoughtfully designed to help you cultivate a daily practice of thankfulness. Embrace a joyful and mindful outlook on life by taking just a few minutes each day to reflect on the positives. Our gratitude journal is perfect for beginners and seasoned journalers alike, providing a structured and inspiring way to document the moments that matter most.
Product details:
- Outer material: Faux leather (PU)
- Colour: Black/Gold
- Pages: 230
- Duration: 90-day journal
- Size: A5 (22cm x 15cm x 2.5cm)
- Internal paper: Cream, 120gsm
Elegant design: Our gratitude journal features a beautifully crafted hardcover with a sleek, modern design. The high-quality, thick paper ensures your entries are preserved for years to come, making it a treasured keepsake of your journey.
Inspiring daily prompts: Each page includes carefully curated prompts that guide your reflections and make it easy to get started. Whether you’re new to journaling or looking to deepen your practice, our prompts help you uncover the hidden blessings in your life.
Space for daily reflections: With ample space for additional daily journaling entries, you can capture the small joys and significant milestones that make each day special. Document your thoughts, feelings, and moments of gratitude to create a personal archive of positivity.
Perfect for gifting: Give the gift of gratitude to a loved one. Our Gratitude Journal is a thoughtful and meaningful present for birthdays, holidays, or any special occasion.
Why gratitude journaling?
Gratitude journaling is a simple yet effective practice that can dramatically improve your quality of life. By focusing on the positive aspects of your day, you train your mind to recognise and appreciate the abundance around you. This shift in perspective can lead to increased happiness, reduced anxiety, and a more optimistic outlook on life. Regular gratitude journaling has been shown to
- boost happiness
- reduce stress
- improve sleep
- strengthen relationships
- improve mood
- enhance self-awareness
- strengthen emotional resilience
- boost overall well-being
Our journal is a powerful tool for enhancing your mental and emotional well-being.
Delivery information
We aim to dispatch all orders within 24hrs (excluding weekends and bank holidays).
United Kingdom: £2.99 Standard delivery (2-4 working days); Free standard delivery when you spend £30 or more.
£5.99 Express (1-3 working days).
Europe: from £9.99 (full rates available at checkout). EU delivery unavailable.
United States: from £9.99 (full rates available at checkout).
Further delivery information is available here.
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Customer Reviews
The Gratitude Journal from Paper & Gems is a thoughtfully designed tool that helps cultivate mindfulness, positivity, and self-reflection. With its sleek black cover and high-quality paper, it has a sophisticated and durable feel, making it a pleasure to use every day.
The journal’s layout is simple yet effective, guiding you through structured daily prompts focused on gratitude, affirmations, and reflections. It provides just the right amount of structure while allowing flexibility for personal expression. Whether you're new to journaling or already have an established practice, this journal is easy to integrate into your routine.
One of the standout benefits of this journal is its ability to shift your mindset towards positivity. Taking just a few minutes each day to acknowledge what you're grateful for can reduce stress, improve focus, and enhance overall well-being. By setting daily intentions and reflecting on positive moments, you can develop a greater sense of mindfulness and appreciation for life’s small joys.
If you’re looking for a beautifully designed and practical gratitude journal to help you build a daily habit of positivity, the Gratitude Journal is an excellent choice. It’s stylish, easy to use, and a powerful tool for personal growth.
The journal is well thought through and provides an opportunity to be intentional about reflection and gratitude. It is a lovely gift to someone special or even a gift to yourself! The daily reflections are thought provoking and a good way to get into a healthy rhythm of self care.
I absolutely love my journal! Such a luxury design. Very helpful prompts. Would highly recommend!